Most all of us have good intentions of eating healthy, but life’s little mishaps can create havoc in our diet. Running late for work and skipping breakfast, stress leading to unhealthy snack choices, and an overload in tasks can cause a nutrition melt down. We find ourselves reaching for a caffeine boost ( I do this several times a day) only to be followed by a quick dip in energy. How can we stop the unwholesome roller coaster ride and avoid the energy crash?
There are various convenient meal replacement bars, powders, and beverages to grab instead of eating a regular meal. The manufactures promise their products are nutritious, give you energy, and replenish your body with lost nutrients. However, some are filled with artificial sweeteners, stimulates, and preservatives. They give you a false sense of satisfaction and leave you sluggish shortly afterward.
Naturopath Dr, James Rouse, Greg Stroh, and Wes Brasher, came together to create a delicious, quick, healthy, and convenient way for individuals on the go to satisfy their hunger and nourish their bodies. The three men recognized the struggle of managing a busy lifestyle with finding the time to still eat a healthy well balanced meal. In 2006 they solved the modern-day challenge by creating mix1, a beverage company that produces all-natural, protein and antioxidant drinks.
You might be asking yourself, how is mix1 any different from the other meal replacement beverages on the market? The proof is in the right combination of high quality ingredients. mix1 uses a balance of a 2:1 ratio of carbs to protein, fiber, 23 vitamins and minerals, and polyphenols, to provide you a sustained energy. It is absolutely free from any artificial preservatives, gluten free, no soy, or caffeine, and uses a lactose-free whey protein isolate. The drink contains fibersol, a premium fiber for helping to lower bad cholesterol, and natural olive oil. Also, mix1 uses just the right amount of organic sugar and cane syrup to sweeten, giving your body exactly what it craves after a workout.
mix1 currently offers two products. The original product is an enhanced protein and antioxidant drink. It has 15 grams of whey protein isolate, 23 vitamins and minerals, and 3 servings of fruits/veggies from antioxidants equivalent to four cups of green tea! It comes in five tangy fruit flavors- blueberry-vanilla, lime, mango, tangerine, and mixberry. The drink is great for a healthy meal alternative, snack, or post-workout recovery drink.
The newest product is a hi-antioxidant fiber drink. It has 9 grams of whey protein isolate, 9 servings of fruit/veggies from antioxidants, and 8 grams of soluble fiber. The drink comes in two flavors- dark-berry, and orange-carrot. It claims to have multiple benefits, such as aiding in digestion, helping to lower cholesterol, supporting immune system, controlling blood sugar levels, decreasing hunger, and more.
I know what you must be thinking. All these nutritious ingredients packed in a 11 fl oz bottle, it must taste nasty. I know I was thinking I was going to have to choke it down, but on the contrary, it was rather good. I tried the tangerine protein and antioxidant shake plus the dark-berry hi-antioxidant fiber drink. The tangerine shake was excellent and reminded me of a yogurt smoothie. It has a creamy consistency and a very tangy flavor. The dark-berry drink was a little lighter in texture and refreshing. Everyone has a different preference in taste, but I actually enjoyed mix1.
I believe the important thing to remember is mix1 was designed to be a part of an overall healthy balanced diet. It is not meant to be used as a single source of food consumption. The company encourages individuals to eat fresh, healthy, and whole foods when ever possible and use mix1 when you are looking for a simple, nutritious, and convenient means to replace a meal or snack.
I almost forgot to add for anyone concerned about the plastic packaging that mix1’s bottles are absolutely recyclable and do not contain Bisphenol-A (BPA). They have a shelf life of over nine months and can be stored at room temperature.
mix1 is sold nationally at Kroger and Whole Foods Market; regionally at King Soopers, Albertsons, Fred Meyer, Costco, Jewel-Osco, Ralphs, HEB, City Market and QFC; as well as at independent grocery retailers across the United States.
mix1 protein & antioxidant drink
Ingredients:
Purified Water, Whey Protein Isolate, Organic Cane Sugar, Organic Evaporated Cane Juice, Juice Concentrate (Tangerine, Apple, Lemon), Extra Light Olive Oil, Citric Acid, Pectin, Tangerine Natural Flavor, Beta-carotene (Color), Lactic Acid.
Vitamins & Minerals:
Potassium (Dipotassium Phosphate, Potassium Chloride), Calcium (Calcium Citrate, Dicalcium Phosphate), Magnesium (Magnesium Sulfate), Green Tea Extract (90% Polyphenols), Vitamin C (Ascorbic Aicd), Zinc (Zinc Gluconate), Vitamin E (Tocopheryl Acetate), Vitamin A (Vitamin A Palmitate), Vitamin B6 (Pryidoxine Hydrochloride), Vitamin B3 (Niacin), Iron (Ferric Orthophosphate), Manganese (Manganese Gluconate), Vitamin B5 (Calcium Pantothenate), Chromium (Chromium Chloride), Vitamin B12 (Cyanocobalomin), Molybdenum (Sodium Molybdenum), Vitamin B7 (Biotin), Selenium (Sodium Selenite), Iodine (Potassium Iodide), Folic Acid, Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate).
mix1 hi-antioxidant fiber drink
Ingredients:
Purified Water, Whey Protein Isolate, Organic Cane Sugar, Juice Concentrate (Apple, Acai and Pomegranate), Extra Light Olive Oil, Pectin, Grape Juice Concentrate (color), Black Carrot Juice Concentrate (color), Natural Acai Flavor, Citric Acid, Malic Acid, Luo Han Guo (Momordica grasvenori) Extract
Vitamins & Minerals:
Green Tea Extract (90% polyphenols), Vitamin C (Ascorbic Acid), Vitamin E (d-alpha tocopheryl acetate)
More info about the mix1 founders
Dr. James Rouse, N.D. — co-founder
Dr. James is mix1’s formulator and health expert. His credentials include a doctorate in naturopathic medicine, post-doctorate work in acupuncture and Chinese medicine, a BA in transpersonal psychology and certification as a yoga teacher. Dr. James hosts Optimum Wellness TV news segments, “Wellness Wednesday” and “The Fit Kitchen,” which air weekly on Denver’s NBC affiliate, and “Living Well,” which airs weekly on the CBS affiliate in Los Angeles. The author of several books: NutriSystem Nourish: The Revolutionary Weight-Loss Program; Grow Your Life from Average to Amazing; Health Solutions for Stress. Additionally, he is the creator of the Health Solutions Series with Gaiam, featuring DVDs, books and support tools. Dr. James knew he’d mastered the mix1 recipe when his daughters, Dakota and Elli told him they would drink it. Today, he emphasizes the importance of life balance and believes that mix1’s recipe can benefit many people’s busy lives. Dr. James currently resides in Evergreen, Colo., with his wife, two daughters and a basset hound.
Greg Stroh — co-founder
Greg Stroh is a seasoned beverage industry veteran with more than 15 years of customer relationship management, direct sales, channel marketing, and new product experience. Prior to co-founding mix1, Greg began his career at his family’s brewery, the Stroh Brewery Co. Later, he co-founded the IZZE Beverage Co., which grew into a successful enterprise. He believes in the uniqueness of the mix1 product and feels mix1 has significantly helped his moves on the dance floor. Greg lives in Boulder, Colo., with his wife, daughter and two black Labs.
Wes Brasher — co-founder
Wes Brasher brings leadership experience in food and beverage product development to mix1. He began his career at Ben & Jerry’s ice cream, followed by 7-Eleven Inc., where he managed the nonalcoholic beverage business and saw thousands of new products come and go. He later started his own consulting business in brand and product development. In addition, Wes is very excited about the addition of mix1 to his golf bag. His first round of golf with mix1 resulted in his best score this year! Wes currently resides in Loveland, Colo., with his wife, daughter and son. His passions are his family, golf and his work.
WIN WIN WIN
mix1 would like to donate a case to one lucky reader. If you would like to win leave me a comment letting me know you would like to try mix1.
Extra Entries
1.Mention the giveaway on your own blog linking back to the giveaway and mix1. Leave an additional comment with a link to your post. This is worth 3 extra entries. Make sure you leave three separate comments. (example blogged extra entry #1, blogged extra entry #2, blogged extra entry #3)
2.Place my button on your blog and then leave an additional comment with a link to the page where you put the button. If you already have my button leave a comment letting me know you already have it.
3. Follow my blog and leave me an additional comment. ( There is a little widget on my sidebar that shows my followers. Just click follow). If you already follow leave me a comment letting me know you already do.
4. Follow me on Twitter and tweet about the giveaway. Please make sure you leave the link where you tweeted in your comment. YOU CAN TWEET ONCE PER DAY TO INCREASE YOUR CHANCES OF WINNING.
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6. Stumble, Digg, or Technorati this post and leave me TWO extra comments. ( At the bottom of this post you should see a bookmark button to make this an easy option.)
Sylvia says
I would really like to try Mix 1
It sounds like a great product
marla says
this looks like something i’d love to try… sign me up for this contest
Debbie M says
I would like to try Mix1 it sounds like just what I need as I never have enough time in the morning!
betty crawford says
I’ve tried it … and its GOOD! I would love to win some and save myself some cash.
shannon Baas says
I would like to try this.
MRS.MOMMYY says
would love to try
Jenn H says
I workout five days a week and before I head out the door in the morning I have to get two toddler girls dressed, fed, and their snacks and juice for the trip home ready. That leaves little meal time for me. These would be great and they sound delicious too.
Brandon Ralston says
I would really love to try Mix1 for sure!
Cathie F says
I’d love to try mix 1 it sounds like just what i need.
Cathie F says
Your button is on my sidebar.
Cathie F says
I am a follower
Cathie F says
I follow you on Twitter and tweeted.
https://twitter.com/Dove420/status/2330435180
Cathie F says
I am a subscriber.
Dawn says
I would like to try this. It sounds like it would be refreshing to drink after a workout.
Janet F says
I would like to try Mix 1 Berry.
Thank you!
janetfaye (at) gmail (dot) com
Linda Lansford says
I would like to try mix1.
Sadiana! says
I’d really enjoy trying mix1!
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Carla Pullum says
I saw this at Albertsons today and thought should I try it? but I didn’t so I would love to try it now after reading it!
Carla
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Claudia says
my mom just got out of the hospital and this drink sounds like it could help her getting back on her feet.
would love to win this for her 🙂
thanks
Jess says
I’d love to try this!
Jess says
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Carolyn says
Mix1 sounds perfect for when I’m out and about and want to carry a quick snack/meal!
Katie says
These sound great, I would love to try them!
Alexia says
I’d love to try Mix1 because, first of all, I’m working (as a janitor) at dinner time and it’s hard to get a healthy dinner in, which sabotages my goal of loosing baby weight. And because the drinks I’ve tried taste nasty. I’m hoping to find one that I enjoy to drink.
tracy davis says
I would like to try this
whippetmom says
I’d like for my mother to try this.
Betty says
I’d really like to try Mix1 – There are times when I need to grab something quick for lunch on the go. This would be a healthier option and it sounds like it tastes good.
Betty says
following your blog – bettycd
Kimberly says
I would like to try the Mix1.
Kimberly says
I’m already a follower.
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I already subscribe by email.
Janet F says
Blogged extra entry #1:
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Janet F says
Blogged extra entry #2:
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Blogged extra entry #3:
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I already have your button:
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I already follow – janetfaye
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I already subscribe.
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Terra Heck says
I’d like to give mix1 a try. Please count me in to win. Thanks.
Terra Heck says
I follow your blog.
Terra Heck says
email subscriber
Janet F says
1. Faved on Technorati – janetfaye
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Janet F says
2. Faved on Technorati – janetfaye
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Sarah says
i’d like to try mix1!
Anonymous says
Cool post, just subscribed.
Megan B. says
It sounds like it would be a great substitute for a lunchtime meal, I would love to try it! Thanks for the giveaway!
Jamaise says
I would love to try Mix 1 – Blueberry-Vanilla sounds yummy.
Jamaise says
I have your button at Wishing Penny :))
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I follow your blog
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Follow & Tweet @ahappyhippymom
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Cynthia Shern says
Mx1 sounds great to me. I don’t always eat right since I live alone and don’t want to cook for one. JeansandTs@hotmail.com
Laney says
This sounds like it would be great to supplement what I eat!
Laney says
Blogged 1:
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Laney says
Blogged 2:
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Jennifer M says
I’m always skipping meals, I’d like to try this.
Vicki Wurgler says
I would like to try Mix 1
Marianna says
I’d love to try this! sometimes at work I’m just too busy to have time to eat a meal (I’m an ICU nurse)!
Marianna says
I follow your blog!
Benita G. says
I would really like to try Mix1.
bgcchs@yahoo.com
Benita G. says
I just subscribed via email.
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Jaque says
I would love to try mix1, what a great product!
Thank you. 🙂
Karen says
I would definitely like to try this. Count me in.
Christie says
I would like to try Mix1 but also I would like to give much of it to my Mom who frequently drinks products like this. I think Mix1 would taste fresher for her than the canned ones she uses now.
Nancy says
This sounds great. I’d love to try it.
autie says
I’d love to try it!
Erma says
I would like to try Mix1.
Jay F. says
I’d like to try Mix1, sounds interesting.
Cindy says
Mix 1 sounds great. I would like to try it.
Thanks
Karen Gonyea says
I would love to try Mix1.
Jennifer says
enter me
Stephanie Grant says
I would love to try mix1
Amanda S. says
I’d love to try Mix1! Thanks!
tina reynolds says
i would really like to try mix1 thanks for the chance too.
tina reynolds says
i follow thanks
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i subscribe thanks
Anca says
I would like to try Mix1, sounds great.
Bambi says
I’d love to try Mix1! Thanks for giving some away 🙂
Bambi says
I’m a follower! (egare1)
Jammie says
I would love to try mix1. I am trying to lose weight so this would be great.
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Kristen Hendricks says
I would like to try mix1. The mixes sound so good and healthy and I am always looking for good meal replacement beverages. This is a great giveaway. Thanks.
Molly Capel says
Sounds interesting! Would love to try this.
blueviolet says
Yes, I would like to try Mix 1!
blueviolet says
I blogged about it
blueviolet says
I blogged about it 2
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I blogged about it 3
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Marilyn R. says
your review was very informative. i have to try these. i will be looking at costco for them. I want to try them before i am very busy and always searching for a quick low calorie meal replacement
Deborah R says
I’d love to try mix1. I spend a lot of time in the kitchen but when I cook a lot, I tend to not want to eat. I know I need better nutrition.
kathy pease says
i would love to try this Thanks for the GREAT giveaway
please count me in 🙂
kathy pease says
following your blog as klp1965
kathy pease
kathy pease says
http://twitter.com/klp1965/status/2517599146
Betty C says
I would love to try this.
Maja says
mix 1 is mu pick
Maja Meza says
subscriber
xenia says
I would definitely like to try Mix1. Thanks!
Lia says
I would love to try mix 1, thanky!
skyskyaa11(at)gmail.com
Lia says
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Lia says
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Michelle H. says
i would like to try it.
Jessica says
I would like to try Mix 1
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Follow on Twitter and Tweeted http://twitter.com/MACMOMof3/status/2526299210
Gianna says
I would like to try Mix1 🙂
Heather C says
I would love to try this. Thanks!
flyff gold says
Good post! I plan to move into this stuff after I’m done with school, as most of it is time consuming. It’s a great post to reference back to. My blog needs more time to gain in popularity anyway.
aknnvjil says