Amazon is offering customers a free download of Alisa Marie Fleming’s e-cookbook SMART SCHOOL TIME RECIPES: The Breakfast, Snack, and Lunchbox Cookbook for Healthy Kids and Adults! The free cookbook contains 125 healthy recipes and over 100 full color photos for quick breakfasts, on-the-go snacks, and portable lunch items, which are adult and kid friendly. This ebook offers healthier alternatives to the usual processed junk food found in lunchboxes and at the breakfast counter with a strong focus on whole food ingredients. The chapters include:
Morning Muffin Mania
Sensational Smoothies
Easy Freezin’ Waffles, Pancakes, and French Toast
More Smart Starts
Dips, Fillings, and Spreads
Soups and Stews
Salad-Style
More Lunchbox Love
Sweet Snackin’
Craving Cookies
Essential Extras
The e-cookbook is also available directly from onefrugalfoodie.com and dairyfreeandfit.com.