We live in a society where it is becoming increasingly rare to grow old gracefully. Harsh measures and surgical interventions are starting to replace natural steps. Younger and younger men and women are battling to retain their youth with lotions and potions that promise the world. Growing older and wiser is a privilege that many don’t have the good fortune to experience. We should feel grateful that we have the chance to age and try to accept it naturally. But that doesn’t mean that we can’t take steps to stay looking healthy and attractive at any stage of life. Whether we’re in our teens, thirties, forties or beyond, our health and our beauty are closely related. Nature has some of the healthiest and most effective properties around. It’s no coincidence that many major brands now incorporate botanical ingredients into their ranges. If you want to achieve a healthy, youthful glow in an all natural way, try these simple tips.
Pamper Your Skin
It might not be practical to go for regular facials at a spa or salon. But we can often achieve equally effective results at home without the price tag! Natural face masks can be luxurious, indulgent, and most of all affordable. You probably have the ingredients for a wonderful face mask already sitting in your kitchen cabinet. Mixing the juice of a lemon with a quarter cup of olive oil can be a great face mask. Apply in upward strokes to drain toxins and impurities from the face. Lemon juice acts as a powerful natural exfoliant and the olive oil helps to hydrate our skin without blocking the pores. Honey can also be a great addition and can soothe sensitive skin.
Natural Teeth Whitening
Our teeth can one of the first areas to show signs of ageing. Strong, healthy white teeth are always youthful and attractive. We should of course have the advice and support of dental professionals. We can find them in our area by using http://www.dentist.24hourly.com/ or other websites. But there are steps we can take at home too. Many natural remedies that are reported to be effective are surprisingly strongly colored! Turmeric and charcoal to name just two. Coconut oil and baking soda are more obvious alternatives and many people swear by their results. Over the counter whitening methods can often be harsh or full of chemical ingredients that we will absorb through our gums. Natural methods can be far cheaper and just as effective.
Condition Your Hair
The length of our hair is not always what make us appear youthful. Many women make the mistake of leaving their hair long to look younger, even if it is in bad condition. The fullness, shine, and manageability of our hair is what makes it look great. A great head of hair can be one of the fastest ways to look young and healthy. Applying a deep conditioning mask to our hair can be a great habit to get into. Many famous formulas of hair mask contain parabens or sulfates, however, which are considered to be unhealthy. Don’t take the risk. Make one at home! Milk, honey, olive oil and coconut oil all have amazing hydrating properties. Apply from root to tip, rinse thoroughly, and prepare to marvel at the shine!
