Are you struggling with bad headaches? If so, then you need to make sure that you understand some of the common causes that can be at the route of this issue. Here are the examples that are worth keeping in mind. The good news is that the majority of these have easy solutions ...
Fitness | Health
4 Common Women’s Health Issues
While many illnesses and diseases are common to both men and women, there are certain conditions that women need to be especially aware of due to the organs involved or the symptoms that are displayed. Here are four common health issues for women to experience. 1. ...
Open Wide: 6 Things To Check In Your Child’s Mouth
Almost every parent can relate to this—it’s been a busy day, and you're looking forward to bedtime. You wish for a long uninterrupted sleep; then your child starts complaining of pain inside the mouth. At this moment, you're likely to get confused. You don't know the reason for ...
Is There Any Proof Yoga Helps Mental Health?
image credit Yoga has evolved from being a niche practice that basically used no equipment to a global industry worth billions of dollars. It’s understandable that some people may be cynical about the countless mental health claims attributed to the highly accessible ...
Little Secrets Your Doctor Will Never Tell You
The patient experience of doctors tend to be quite consistent. Doctors present themselves empathetic professionals who take everything that patients say at face value. However, when you dig a little below the surface, you soon discover that the relationship is a little ...
Office Worker? 5 Ways You Can Improve Your Health Each Day
Whether you work in an office or work from home, you’re probably reading this because much of your day involves doing stuff at a desk and perhaps using a computer for the most part. Yet, you’re unhappy because you don’t feel you lead a healthy lifestyle when you work. Don’t ...
What Are The Best Supplements For Anxiety?
Do you suffer from anxiety? There are many forms of treatment for anxiety from prescribed medication to counselling. One simple form of treatment could be to use home supplements. Below are five of the best supplements for helping to reduce ...
How To Prepare Your Body for Pregnancy
When you're trying to get pregnant, you are full of excitement. You eagerly wait to see if you're going to miss your cycle and always have pregnancy tests on hand, just in case. However, if you're like most women, getting pregnant doesn't always happen right away. If you're ...
Avoid These Things That Can Make You Sick Quick
None of us want to get sick, but unfortunately, sickness is a part of life. That being said, there are some things that can get you sick in no time at all, that you can mostly avoid if you are serious about lowering your sickness risk. Let’s take a look at some of them ...
Could You Benefit From A Better Shower Routine?
Everyone has a slightly different shower routine, but overall we tend to jump in, take 5 minutes, and then jump out again. It’s simple, and it gets us ready for work or the gym first thing in the morning! However, paying a bit more attention to your shower routine can be very ...
