Feeling sluggish is fairly normal on days where you’ve perhaps overdone it the night before had a particularly stressful week at work. Sometimes though, you may find that those sluggish feelings are ongoing and not disappearing. Here are four reasons why you’re feeling ...
Fitness | Health
What’s Got Your Kid Feeling Under The Weather This Summer?
All parents naturally feel oversensitive to the suffering of their children. A lot of the time, we have a keen instinct for when something is more than just a minor boo-boo. Kids can get sick at any time of the year, but summer seems to be particularly problematic. If your child ...
How Peptides Improve Your Health
Peptides are a type of natural amino acid that can be found either in foods or supplements. Some of the foods that naturally contain high amounts of peptides include eggs, dairy products, fish and seafood, soy and soy products, oats, poultry, pork, and beef. No matter how you ...
Why it’s Important to Keep Track of Your Medical History
Tracking your medical history puts you in charge of your health. When it comes to your health, you can be in control and proactive to prevent potential illness or disease. By knowing your risk factors and understanding how to address them, you can set yourself up for the best ...
5 Things The COVID-19 Lockdown Has Made Us Rethink
Whatever your job, your marital status or your lifestyle, the COVID-19 outbreak has likely resulted in huge changes to the way you live your life over the past few weeks. Even if you’ve been lucky enough to avoid exposure to the virus itself, the way in which you spend your ...
Are You Ignoring These Symptoms?
Everyone wants to stay healthy, and the vast majority of people make a strong effort to look after themselves. However, because of the fact that they want to be healthy, a lot of people have a tendency to ignore the possibility that there might be something wrong. This means that ...
Embracing a New Chapter in Life: 5 Factors to Consider When Choosing Your Assisted Living Facility
The US aging population is booming thanks to increases in life expectancy. There's a corresponding boom in the number of assisted living facilities. Some facilities are designed like apartment buildings while others have cottages. Here are some tips on selecting a facility. Is ...
Pleasure and Delight: 5 Hemp Massage Oils to Check Out in 2020
CBD massage oil is a quality, effective antioxidant and anti-inflammatory that offers an array of pain-relieving properties, which makes it no surprise that so many spas have added CBD massages to the list of services offered. Both relaxing and soothing, CBD massage combines the ...
Is It Time To Think Of Your Health More Holistically?
It's fair to say that most of us care a lot about our health. After all, we all want to be able to live the best, happiest lives possible and there's no way to do that without living a healthy one. However, the issue is that a lot of us don't really know how to go about living a ...
5 Best Healing Crystals to Know About
If you're looking for some potential health benefits, you might consider looking into healing crystals. Check out the five best healing crystals here. Cultures from around the world have embraced the power of crystal healing since ancient times. This ancient healing practice ...
