As I made my way into adulthood and started really understanding what it meant to take care of my body, I truly started to grasp how terrible my lifestyle was. I took OTC pain reliever at the slightest onset of pain. I consumed junk food if not daily then every other day. I was ...
Fitness | Health
Shiftcon Featured Brands: Flora’s Women’s Care Probiotic #shiftconlovepackage
Disclosure: Flora provided me with product to facilitate this post. The words and opinions expressed in this review are strictly of my own. Do you want to have more organic, nonGMO and safer ingredient brands in your life? I know we do! So, over the next few weeks we ...
Being Content In Your Off Time
Off time. It’s something everybody wants and needs, and often enough we don’t get enough of. Even in the moments we don’t have anything to do, we spend it worrying that we’re missing something, or stressing over not having anything to do. And that’s just a complete waste of your ...
Raising Children: The Days go Slow but the Years Fly By
Raising children is one of the greatest joys in life. Watching your child walk for the first time, seeing them go on first dates, or even going on college tours are all part of the excitement of raising children. The Days go By Slow Ask most parents of young children, and ...
Benefits of Health and Wellness Programs for Work Environments
Most employers today have strategies in place to increase employee performance and reduce employee absenteeism rates. Providing preventative health programs goes a long way towards reaching this goal. Statistics confirm that employers that implement healthy lifestyle programs ...
Keep Your Health Completely Affordable
Staying healthy can be very expensive. In fact, it’s true to say that medical costs are one of the main causes of debt in the USA. This is unsurprising as some medical procedures without insurance can amount to hundreds of thousands of dollars. www.Statista.com have some stats on ...
Parenting 101- How to Protect Your Children on Their Smartphones!
Wouldn’t it be nice if every child came with a customized parenting “how to” instruction manual when they entered the world? It sure would take the guess work out of how to effectively raise children to become healthy, happy, and productive adults. Unfortunately, we don’t live ...
Five Of The Best Ways You Can Improve Your Mindset: Starting Right Now
Having a negative mindset can be quite damaging in many ways. It can be like a domino effect. One thought drops into another, and then another. It’s a tumbling effect. However, it can be quite easy to turn this type of thinking around. An improved mindset can make life seem so ...
Freestanding is In: 3 Reasons a Freestanding Tub May be Exactly What You Need
Freestanding tubs are as old as civilized bathing. But, everything old is new again. Old homes and new are restoring or installing freestanding tubs as the focus of their trending bathrooms. Interior decorators have added subway tiles, statement furniture, and bold colors to ...
New Year, New Germs – Sick just got real.™! Pfizer & Visa Giveaway
Disclosure: This post has been sponsored by Pfizer Consumer Healthcare. All thoughts and reviews are my own. Although the holiday season brings about many festive events, fun with family friends, and those oh so tasty comforting foods, it also brings about something must ...