Clean, white teeth are not only a pleasant sight, they are also a sign of good health. Many things can cause stained teeth, and though you may not realize it, children’s teeth can become stained just as easily as an adult’s can. Causes of External Staining Most often, if ...
Fitness | Health
Care For Our Older Loved Ones: What We Absolutely Must Provide
Thanks to better healthcare and better living, we’re all getting a lot older as a species. Which means that a lot more of us are going to have to come to some hard decisions. Making sure an elderly loved one gets the proper care isn’t easy. Whether you’re taking on the role of ...
The Best Reasons To Exercise: Why Working Out Is Essential In The Modern World
Most of us are aware that exercise is good for us. But do you know why? Are you aware of what happens to your body and mind when your heart is racing, and your muscles are working? If you’re keen to find out more, here are just some of the reasons exercise is essential in the ...
Strive For Healthy Holidays – Nature Made® Holiday Supplement Plan!
Disclosure: “This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. The holidays are a wonderful time of year. But they are also the most hectic, busiest, and craziest weeks leading up to the New Year! The extra ...
Screens Everywhere You Look: Top Tips and Trick to Relieve Your Serious Eye Strain
The screen defines our digital age; almost every business out there or personal activity involves a screen of some kind. Throughout the day we’re exposed to TV screens, computer, smartphones and tablets. Majorities of people also work in front of a computer who’ll be working even ...
The Simple Truth About Healthy Living
We all dream of living a healthier life. We would probably all like to be a little thinner too. There are tips and tricks everywhere. From crazy diets to expensive new weight loss products, it often feels like there’s no excuse not to lose a little weight. The trouble with these ...
Proactive Approach: Nature Made® Probiotics
“This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central.” When it comes to my health, I strive to be more proactive than reactive. The way I feel in the future greatly depends upon how well I take care of my body ...
Home Work – Getting in Shape Without Going to The Gym
Is it really possible to get in the best shape o f your life without hitting the gym 4-5 times a week? It sounds like a big ask doesn't it? But actually it's not the gym that helps you get fit or shed these pounds, it's the effort and commitment that you put into your new regime. ...
Have The Best Sleep You’ve EVER had – By Tonight!
Are you sick of having low quality sleep? There’s no need to think that you’re stuck this way forever, or that there isn’t much you can do to improve the quality of your sleep. There’s probably more you can do than you think. In fact, you can have the best sleep you’ve ever had - ...
Crucial Things You Must Do To Get Fit and Stay That Way
As a race of people, humans have a lot of good points and a lot of faults. For one thing in the positive column, we are resourceful and persistent. But to mark immediately against that, we can be fairly terrible at knowing when to move on. It's good that we stick to a task, but ...
