Stress can creep up on us and take over, sometimes it just feels impossible to relax. Whether it’s workplace stress or personal issues, what you need are a few strategies to ease the pressure. 1 . Aromatherapy When you’re feeling stressed and run down, ...
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Women’s Health Tips You Should Know
As a woman, there are a lot of things we have to go through during our lives in terms of health and wellness. Unlike men, we have to go through many complex and painful processes throughout our lives and as a result it is important to practice self care and look after ...
What Can I Give My Dog For Fireworks Anxiety?
Everyone wants celebrations, and some celebrate it with fireworks. Events like New Year or the 4th of July are often marked with colorful illuminations in the sky, but your canine companion may not be a fan of these. Read more about the traditions of fireworks in the 4th of July ...
6 Health Trends to Keep an Eye Out for in 2020
It's almost time to say goodbye to 2019 and hello to 2020! Are you ready to kickstart a new year fresh, healthy, and strong? Stay up to date by learning what the top health and wellness trends will be for 2020. 2020 is a year of growth and opportunity! Read on to discover the ...
Three Natural Ways to Relieve Pain
Over-the-counter medications like ibuprofen have shown for years and years that they are effective pain relievers. However, the problem with this kind of thing is that it has also been shown that long-term use can cause some quite damaging side effects. Prescription medications ...
Shiftcon Featured Brands: Flora’s Women’s Care Probiotic #shiftconlovepackage
Disclosure: Flora provided me with product to facilitate this post. The words and opinions expressed in this review are strictly of my own. Do you want to have more organic, nonGMO and safer ingredient brands in your life? I know we do! So, over the next few weeks we ...
5 Delicious Keto-friendly Snacks for Maximum Weight Loss
It is no secret that the ketogenic diet or the keto diet is a high-fat diet therefore, the majority of your calories need to come from fat instead of protein or carbohydrates. Often it can be challenging to come up with delicious keto-friendly snack ideas, especially when you are ...
5 Simple but Effective Ways to Reduce Anxiety in Your Life
Anxiety has a way of sneaking up when you least expect it. To combat the mental and physical exhaustion, it’s important to find your safe space. Everyone is different, but there are a few methods that are considered universal ways to lower anxiety. Eat Comfort Food When you ...
The Loving Pet Owner’s Guide to Cancer Treatment for Dogs
Whether it's a human or furry friend, cancer treatments are scary and overwhelming. However, it helps to know what to expect and how you can provide support through these treatments. Though cancer treatment for dogs differs from humans, there are still many emotions and nerves. ...
Creating A Fun Room For Your Kitten
Cats are amazing creatures. They get a bad wrap from many, but with the right people they can be the most loving and affectionate animals in your life. When bringing a cat into your home it is important to give them a room in the house that is their own and one they can ...
