When comparing olive oil vs canola oil, does olive oil win by a landslide? Should olive oil be automatically crowned champion? Not so fast. Both canola and olive oils are popular cooking oils that are marketed as good for our health. Though in the wellness community, olive oil ...
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Why You Can’t Out-Exercise a Bad Diet
If you want to get fit, lose a few pounds, or improve your health, you might assume that increasing your activity levels is the way forward. While exercise is certainly an important factor in achieving these goals, it isn’t the only thing that counts. Your diet has a major ...
How to Use Hemp Flower Buds
Hemp buds, flowers, strains, and more are all exciting products of CBD. The cannabis movement is gaining popularity since more people are benefiting from its therapeutic effects. Although hemp comes from the same family as marijuana, it contains little to no THC, making it safer ...
5 Health Tips for Women: A Simple Guide for Better Health
There are many ways to improve your health without making great changes. This guide on women's health lists 5 health tips for women. Are you interested in developing a healthier lifestyle? If so, you're not alone. Nearly half of all Americans make an effort to build a healthy ...
3 Simple Tips to Set Up an Efficient Kitchen
As a mom, who is constantly racing against the clock, hearing the word efficiency is synonymous with the feeling kids get when you hand them candy. With so much to do and so little time, it is easy to find yourself compromising on a lot of things, like having your family eat more ...
Making Memories Down Under: 5 Fascinating Things to Do In Queenstown, New Zealand
Are you planning a trip to New Zealand? Your itinerary isn't complete without these unforgettable things to do in Queenstown. Get inspired here. There's a reason why Queenstown is nicknamed the "Adventure Capital" of New Zealand. Each year, more than three million ...
Earning Money While Staying At Home
The opportunity to make money while staying at home would be an absolute dream come true for many people, especially if they have a young family. If they could find a way of earning enough money to cover their bills without having to worry about organizing childcare or missing ...
5 Things The COVID-19 Lockdown Has Made Us Rethink
Whatever your job, your marital status or your lifestyle, the COVID-19 outbreak has likely resulted in huge changes to the way you live your life over the past few weeks. Even if you’ve been lucky enough to avoid exposure to the virus itself, the way in which you spend your ...
Fun Stuff to Do With Your Friends This Weekend
Looking for some fun stuff to do with your friends this weekend? We've got you covered! "May you live in interesting times." It sounds like a blessing but is often attributed to being an ancient Chinese curse. We are living in interesting times, indeed. Public events are being ...
8 Ways You Can Look After Yourself Better
It’s extremely easy to get caught up in a cycle of work, sleep, and then more work. After a while, you and your body is going to protest and demands that you take better care of it. With just a few minutes of your time a day, you are able to find small ways to take care of ...
