Mental health is an essential component of overall well-being. Mental health issues are on the rise among teenagers, but for many teens, can be a difficult and overwhelming process for adolescents, and as such, many teenagers might feel the urge to refuse treatment.And for those ...
health
Achieving Wellness in Your Everyday Life
The pursuit of wellness is a concept that has been around for centuries, but in recent years, it has become increasingly popular. The goal of wellness is to achieve a sense of balance and harmony within oneself. It involves finding ways to improve not only physical health, but ...
Access to Healthcare: What Is Being Done for People With Disabilities?
It’s unsettling to think that there are thousands of people with disabilities out there who are limited in what they can do. Are they truly getting the help they need to live an easier, happier, more functional life, you may wonder? Fortunately, the world of healthcare ...
5 Benefits of Deep Cleaning Your Home
image credit Pixabay Deep cleaning a house is one of those tasks that most people like to put off. It’s time consuming, hard work, and rarely enjoyable. However, there are a few benefits to getting the job done. There’s something truly satisfying about looking around at a ...
TMS – How Does It Work?
Photo by Sofia Alejandra TMS, Transcranial Magnetic Stimulation, is a non-invasive treatment for depression that uses magnetic fields to stimulate nerve cells in the brain. TMS treatment is usually given 5 times per week for 4-6 weeks. TMS therapy was cleared by the FDA in ...
3 Popular Diet Trends In 2022
Image Source - Pexels In the year of 2022, food has never been more of a focus. Lockdown has encouraged many to develop a passion for cooking (or eating!), and swathes have flocked to restaurants and diners since they reopened their doors post-pandemic. But, what are the most ...
4 Easy Strategies You Can Use to Achieve Your Health and Fitness Goals
Learn about ways to make losing weight and staying healthy a part of your everyday lifestyle. In need of a major lifestyle change? If you are, it means that you are ready to take the first steps to get your health and fitness in check. Of course, this can be a lot harder than ...
Are These Commonly Overlooked Issues Holding Back Your Mental Health?
The understanding of why mental health is important is now greater than ever. Sadly, that isn’t much consolation for the people who are struggling with their emotional wellness right now. In truth, the only way to feel better is to address the underlying issues that have caused a ...
An Introduction to Residential Treatment for Mental Health
When most people think of mental health treatment, they think of therapy. While therapy is indeed a vital part of treatment, it is not the only type of treatment available. For some people, residential treatment may be a better option. But what is residential treatment? In this ...
Different Types of Dreams: What Do They Mean
Many of us experience a variety of weird and wonderful dreams that are often difficult to explain as to the reason why these thoughts filled our heads while we slept. There are also a number of common dreams, such as the feeling of falling, that can happen regularly, almost ...
